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Aylio 3 Exercise Bands and Door Anchor for Fitness, Physical Therapy, Pilates Workout, Stretch (6 Feet Long)

Aylio 3 Exercise Bands and Door Anchor for Fitness, Physical Therapy, Pilates Workout, Stretch (6 Feet Long)

These professional-grade stretch bands by Aylio were created from the highest quality latex rubber for heightened durability, elasticity, and preservation. They measure in at the standard length of 5 feet and deliver great benefits to users of all ages. Set includes: 1 Low Strength Blue Band 1 Medium Strength Red Band 1 Heavy Strength Green Band 1 Heavy Duty Door Anchor 6 FEET LONG x 5 INCHES WIDE – Light, medium and heavy resistance levels provide a wide range of tension from 3 – 35 lbs. STRENGTH TRAINING / PILATES…

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Sport2People Set of 5 Exercise Resistance Loop Bands with 2 Workout E-Books for Strength Training and Physical Therapy – Fitness Mini Loops for Booty, Hips and Legs

Sport2People Set of 5 Exercise Resistance Loop Bands with 2 Workout E-Books for Strength Training and Physical Therapy – Fitness Mini Loops for Booty, Hips and Legs

Are YOU READY to Get in the Best Shape of Your Life, Improve your Strength and General Mobility with our booty bands resistance bands and Huge Workout books? These exercise mini bands for exercise will help you to work on building strength in your arms, hips, and legs and to become more active and fit! You will feel better and look better! YOU CAN FINALLY START ENJOYING YOUR DAILY EXERCISES WITH OUR HIGH-QUALITY stretching beachbody bands! Resistant bands set 42% STRONGER AND LABORATORY TESTED. Workout bands resistance are made from…

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Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan Articles 

Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

Standing Stretches: Arms & Lower Back | Cool Down with Steve Jordan is a 5 minute cool down routine that focuses on the hamstrings, obliques and upper body to relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of the day and increase flexibility as you stretch the glutes, hamstrings, triceps, obiques, lats, back, abs, arms, and legs with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan in this effective, calming routine that features result-driven stretches like waiter’s bows, staggered stance side stretches and tricep stretches. Focus on form and learn…
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Lower Back Stretching Routine: Cool Down- Steve Jordan Articles 

Lower Back Stretching Routine: Cool Down- Steve Jordan

Lower Back Stretching Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of the day and increase flexibility as you stretch the glutes, hamstrings, back, hips, groin and thighs with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan in this effective, calming routine. You will need a Yoga mat to complete this sequence. You can add this routine to the end of any workout and need no equipment to complete it. Whether you are at home,…
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